Healing and Skills for Authentic and Intimate Relationships.
I help clients have healthy communication and more intimacy in their relationships.
Many of my clients struggle as you do. Despite being smart, successful, and kind, they feel anxious and dissatisfied in relationships. They wonder:
Where did the love and kindness go in our relationship, and can we get it back?
Why do my partner and I keep having the same argument?
How come my partner doesn’t understand my feelings?
If my partner loves and cares about me, how come they are acting this way?
Why does my partner shut down when something is wrong?
I love my partner, but why do I feel so judging and critical of them?
You deserve to feel joyful, secure, and confident in your relationships.
You don’t have to live with a cold, strained relationship.
You’re not crazy for feeling resentful after doing the dishes, buying groceries, working full time, scheduling Saturday dinner reservations, and listening to your friend complain about their boss.
If you are silently suffering right now, your relationship is not doomed.
It’s time to listen to yourself and take action.
I guide clients to speak up with respect and kindness, learn to trust themselves, and create the relationships they most desire.
Let’s talk. You don’t have to suffer. I can help.
Confidently serving clients in-person in Wayzata and via secure telehealth in Minnesota.
Specialities
Anxiety
Learn to manage anxiety, live with more confidence
Depression
Overcome hopelessness, re-engage in life, find pleasure
Intimate Relationships
Rediscover intimacy, improve communication
Dating
Find the love you want, break unhealthy patterns
Parenting
Reduce conflict, parent to your child’s developmental needs
Codependency
Establish and maintain healthy boundaries
Life Transitions
Adapt to uncertainty, move with purpose and integrity
Intergenerational Trauma
Understand and heal past wounds, live well in the present